These Australian designed and made original Growth Mindset cards are the creation of Kirti Kogar, drawing upon many facets such as her behavioural science degree background, her own life experiences and passion for empowering young people. These cards are endorsed and used by Psychologists, Yoga Practioners, Counsellors and other mental health practioners in Australia.
These affirmation cards are most suited to school aged children and also adolescence. The vibrant illustrations are especially selected to reflect and evoke the emotion of each card. The therapeutic effect of the colour and action activity cards aims to promote a healthy mindset, improve confidence and empower oneself.
The cards focus on five attainable goals: bravery, calmness, happiness, gratitude and self-love.
The cards have the power to:
INSPIRE POSITIVE THOUGHTS using simple affirmations.
CALM your mind through engaging activities like colouring.
BALANCE EMOTIONS by switching on both sides of the brain while drawing.
PROMOTE MINDFULNESS through dedicated practice.
ENCOURAGE SELF-EXPRESSION by using our shareable cards.
The Science Behind Our Cards
The self-affirmation theory demonstrates how individuals positively affirm to maintain a sense of self-integrity. This means we can create an overarching view of our identity (for example, 'I am worthy') which can then be applied in various contexts and situations. These cards assist in enhancing self-esteem, self-belief and as a result develop resilience.
- Drawing enables children to express feelings and emotions that can’t be verbally said.
- Colouring helps them focus their attention, spark creativity, and be relaxed.
- Listing out steps encourages reflective thinking and decision-making.
Pack includes 43 cards:
- Parent conversation starter guide
- Affirmation cards
- Activity & reflection cards
- Colouring cards
- Drawing Activity cards
Recommend for Ages 5+ through to Adolescents
Made and Printed in Australia